Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Planks (Hands) Low Bar Squat (Front View) Front Squat-Clean Grip (Side View) Goblet Squat (Side) Bent Over Barbell Row (Side View)
Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Planks (Hands) Low Bar Squat (Front View) Front Squat-Clean Grip (Side View) Goblet Squat (Side) Bent Over Barbell Row (Side View)
