Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Planks (Hands) Standing Overhead Press-Barbell (Front View) Bent Over Barbell Row (Front View) Pull-Ups Bench Press (Side View)
Shoulders, • 1/30/25 Lateral Raises-Standing (Dumbbells) Next Lateral Raises-Seated (Dumbbells) You Might Also Like Planks (Hands) Standing Overhead Press-Barbell (Front View) Bent Over Barbell Row (Front View) Pull-Ups Bench Press (Side View)
